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We Turn a Blind “I” to the Truth of the Moment

Mindful Musing meditation, mindfulness, wellness

We Turn a Blind
“I”
to the Truth
of the Moment

by Dr. Phil Blustein
Jan 25, 2023

  • ← The Dance of Mindfulness
  • Mindfulness as a Balancing Act →

Mindful Musing

  • PROGRESSIVE PATH OF THE SENSE OF SELF
  • You can Dramatically Extend Life
  • MEDITATIVE OBSERVATION OF SELFING
  • The two tragedies in life.
  • FREEDOM
  • SUFFERING
  • SELF
  • Each Moment
  • Mindfulness as a Balancing Act of Selfing and Awarenessing
  • Consider What Self Might Be
  • Definition of Mindfulness
  • Refrain of Mindfulness
  • Right Mindfulness
  • Mindfulness is a Three Step Process
  • Microdosing the Breath
  • The Certainty of Uncertainty
  • I can only be Responsible for What I do with What I Know
  • One has to Look Backwards in Order to Move Forwards
  • One has to Hold it Close in Order to let it Go
  • Mindfulness is like Playing Pickelball
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