Meditations
(Videos)

In Relation to Everything MEDITATION by Ayya Ahimsa, Sept 17 2026

What is Mindfulness All About Mediation by Mary Wallis, June 18, 2026

Meditation by Dr. Phil Blustein, June 4, 2026

Linda Carlson Meditation, May 21 2026

Meditation by Ali Esmail, May 7 2026

Cultivating Sati Meditation by Jayanta (Shirley Johannesen), April 16, 2026

Living Fully Together MEDITATION by Jon Clark, April 2 2026

Embracing Darkness by Dr. Allan Donsky, June 5, 2025

Breath Meditation: Befriending the Mind with Mindfulness by Dr. Phil Blustein March 9, 2025

Walking Meditation: Befriending the Mind with Mindfulness by Dr. Phil Blustein March 9, 2025

Eating Meditation: Befriending the Mind with Mindfulness by Dr. Phil Blustein March 9, 2025

Sitting Meditation: Befriending the Mind with Mindfulness by Dr. Leslie Ellestad March 9, 2025

STRIVE to Be Well: Guided Visualization by Dr. Joan Horton, Jan 11, 2024

Meta Meditation

Purification and Healing Meditation