Meditations

Videos

YouTube player
STRIVE to Be Well: Guided Visualization
January 11, 2024
Dr. Joan Horton
YouTube player
Meta Meditation
June 1, 2023
Anne Mahoney Ph.D.
YouTube player
Heart Mind Coherence Meditation
November 17, 2022
Rabbi Rick Kline, BCCI, MJS, MBA, LLB
YouTube player
Purification and Healing Meditation
November 17, 2022
Rabbi Rick Kline, BCCI, MJS, MBA, LLB
YouTube player
TOOLS AND TIPS FOR A DEEP RESTFUL SLEEP
Hypnosis Induction

October 20, 2022
Heather Good MSW, RSW
YouTube player
MINDFULNESS BASED MICROMOVEMENT
FOR RELEASE OF TENSION

September 15, 2022
Christine Wushke
YouTube player
Myofascial Yoga:
Mindful Micro Movement Flow

September 15, 2022
Christine Wushke
YouTube player
Guided Meditation
Mindfulness for Life Threatening Illness

June 2, 2022
Dr. Leslie Ellestad
YouTube player
Guided Meditation
Body Scan for Relaxation

December 6, 2021
Christine Francoeur
YouTube player
10 Minute Meditation
Mid-Day Mindfulness

November 15, 2021
Christine Francoeur
YouTube player
10 Minute Guided Meditation
My Anxious Mind

October 18, 2021
Christine Francoeur
YouTube player
6 Minute Guided Meditation
The Power of a Pause

October 4, 2021
Christine Francoeur
YouTube player
Guided Meditation
An Exploration of “Non-Judgement” in the Context of Mindfulness

March 4, 2021
Dr. Allan Donsky
YouTube player
Guided Walking Meditation
WTM Retreat – Part 1

Jan 30, 2021
Dr. Allan Donsky
YouTube player
Guided Walking Meditation
WTM Retreat – Part 2

Jan 30, 2021
Dr. Allan Donsky
YouTube player
Guided Mindfulness Meditation
WTM Retreat

Jan 30, 2021
Dr. Allan Donsky
YouTube player
The Power of the Pause – Body Scan
Part 2 of 3

April 1, 2021
Christine Francoeur
YouTube player
Mindfulness Meditation
May 22, 2021
with Dr. Nicole Libin
YouTube player
Guided Breath Focused Sitting Meditation
WTM Retreat

Jan 30, 2021
Dr. Phil Blustein
YouTube player
Guided Body Scan
WTM Retreat

Jan 30, 2021
Dr. Leslie Ellestad
YouTube player
Guided Eating Meditation
WTM Retreat

Jan 30, 2021
Dr. Allan Donsky
YouTube player
Guided Mindfulness Meditation
WTM Retreat

Jan 30, 2021
Dr. Allan Donsky
YouTube player
Guided Tree Pose Meditation
WTM Retreat

Jan 30, 2021
Dr. Allan Donsky
YouTube player
Guided Compassion Meditation
WTM Retreat

Jan 30, 2021
Dr. Leslie Ellestad
YouTube player
Guided Presence Meditation
Jan 23, 2021
Dr. Phil Blustein

Audio Files

WTM Yoga Nidra
(Audio File)
Jan 18, 2024
George McFaul
“Wild” Live Nidra
(Audio File)
Nov 13, 2023
George McFaul
Healing Meditation
(Audio File)
June 17, 2021
Rabbi Rick Kline

Link Resources

Yoga Nidra Jazz Album: Anne Douglas, Bridgette Shaw, George McFaul

43 Audio recordings of Yoga Nidra: by George McFaul