Videos of Talks

Deepening Mindfulness Meditation Practice with Dr. Leslie Ellestad

Mindful Listening: Attending to the Silence of the Heart

Mindfulness Based Cognitive Therapy by Pam Hauck BSc, MBA, MofCounselling: April 20, 2023

Insights Learned from 80 Years of Cumulative Mindfulness Practice

Listening through Sensation: A Guided Pathway to your Whole Person Intelligence™️

Mindfulness and Coping With Pain with Debra Carnat MSW, RSW

WTM: Mind Embodied by Dr. Phil Blustein presented Feb 16, 2023

Why Do We Meditate? Presented by Mary Wallis Ph.D. February 2, 2023

WTM: Life Threatening Illness as a Catalyst to Live Your Best Life presented by Dr. Linda Carlson

The Joys of Impermanence

Wellness through Mindfulness: Mindfulness at Work

TRAUMA INFORMED MINDFULNESS

Purification and Healing Meditation

Heart Mind Coherence Meditation

Finding Peace Through Forgiveness, the Jewish Way