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Listening through Sensation: A Guided Pathway to your Whole Person Intelligence™️

Mindfulness and Coping With Pain with Debra Carnat MSW, RSW

WTM: Mind Embodied by Dr. Phil Blustein presented Feb 16, 2023

Why Do We Meditate? Presented by Mary Wallis Ph.D. February 2, 2023

WTM: Life Threatening Illness as a Catalyst to Live Your Best Life presented by Dr. Linda Carlson

The Joys of Impermanence

Wellness through Mindfulness: Mindfulness at Work

TRAUMA INFORMED MINDFULNESS

Purification and Healing Meditation

Heart Mind Coherence Meditation

Finding Peace Through Forgiveness, the Jewish Way

Mindfulness of Spaciousness presented by Dr. Leslie Ellestad November 3, 2022

Hypnosis Induction by Heather Good MSW, RSW

TOOLS AND TIPS FOR A DEEP RESTFUL SLEEP by Heather Good MSW, RSW

Wellness through Mindfulness: Mindful Eating presented by Dr. Marc Landry
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Audio Talks
Dr. Al-Noor Mawani’s talk July 15, 2021 – MINDFULNESS FOR THE LONELINESS OF COVID