Videos of Talks

Navigating Grief: A Journey Through the Five Gates by Rabbi Rick Kline, Dec 4 2025

State Shifting With Breath presented by Trevor Wyllthawk, Nov 20, 2025

Mindfulness at Work by Dr. Phil Blustein, Nov 6, 2025

The Enneagram and Mindfulness by Bev Janisch, October 16, 2025

Everything You Wanted to Know About Meditation by Dr. Phil Blustein, Oct 2 2025

MINDFULNESS FOR THE FAMILY by Tina R. Parsons M.Sc., M.Ed., R.Psych, Sept 18 2025

Scattered Thoughts on Mindfulness by Mary Wallis Ph.D., Sept 4 2025

Everything's Alright by Ayya Ahimsa, June 19, 2025

Embracing Darkness by Dr. Allan Donsky, June 5, 2025

Spring into a Season of Growth by Carmen Richardson and Heather Good, May 1 2025

Regain Focus in a Distracted World by Christine Francoeur, April 17, 2025

Connect to Calm with Qigong by Munira Jiwa, April 3, 2025

Redefining Mindfulness by Mary Wallis Ph.D., Christine Francoeur, Dr. Phil Blustein, March 20 2025

Mindfulness Talk: Befriending the Mind with Mindfulness by Dr. Phil Blustein March 9, 2025

Awareness of Breathing: Befriending the Mind with Mindfulness by Dr. Leslie Ellestad March 9, 2025