Monthly Events:

The WTM or Wellness Through Mindfulness is a community dedicated to offering free teachings on Mindfulness and related topics. It’s our goal to give you events that provide learning and experiences that allow you to continue to deepen your mindfulness practice. Events will include a talk, guided meditation, and time for questions and discussion. These events are suitable for all levels of practice. A few key points when registering:

1. Events are scheduled on the 1st and 3rd Thursday of each month from 7 – 8:30 pm.
2. These are free events.
3. They are offered as In Person meetings.
4. Join us for the In Person meeting at the Shaganappi Community Association Hall (2516 14 Ave SW, Calgary AB T3C 3V2)
5. Join us for Tea at the In Person meetings at 6:30 – 7pm for a chat and to create community.
   Please bring Indoor shoes for the meeting
6. For environmental reasons if you can please bring your own tea cup.
7. If you would like to volunteer to help set up the hall please come at 6:15pm
8. If you have any outstanding Library Books please bring them back to the In Person meeting
9. After you register for the event, you will be sent a confirmation email with registration details on how to connect and participate in person.
10. If you are unable to attend the live event, know that you can always view the talk on our website one week after the original date.

DONATIONS

At WTM all the events are offered free. The speakers and organizers are not paid. However we do have costs to keep these events happening. If you feel that they have been of benefit to you a donation would be greatly appreciated.

A minimum donation of $10-20 makes a big difference to us. Or whatever you feel you can afford or want to offer. Click here to learn more about a donation.

EDUCATIONAL FORUMS

These sessions are provided strictly with the intention to provide education. It is not a forum intended to deal with specific personal issues one might have. Wellness Through Mindfulness and the participating speakers’ content and presentations are not to be used as a substitute for counselling, psychotherapy, psychoanalysis, mental health care, substance abuse treatment, or other professional advice by legal, medical, or other qualified professionals. It is the participant’s exclusive responsibility to seek such independent professional guidance as needed.

Schedule of Events:

NEW TOPIC OR SPEAKER

We are always looking for interesting speakers and topics to present at the WTM. If you have an idea for a speaker or topic please email your thoughts to: wtm.thebreathproject.org

Thanks from the WTM

VOLUNTEER

In order to create longevity and stability for the WTM we would like to incorporate as a registered charity.

If you are able to volunteer to support this endeavour please reply to:
wtm.yyc@gmail.com

With much gratitude,
WTM

Check out our Resources Page for great new information and resources.