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SUFFERING

by | | Mindful Musing | 0 comments

We create our suffering by interpreting every moment

We create our suffering by interpreting every moment
From what we believe we need to be
Rather than allowing one to selflessly be


by Dr. Phil Blustein
May 16, 2025

Mindful Musing

  • DAILY MANTRA
  • REFLECTIONS ON HISTORIC VS CONTEMPORARY MINDFULNESS
  • THE CAUSE OF OUR SUFFERING
  • WHAT IS CONTEMPORARY MINDFULNESS
  • WHAT IS HISTORIC MINDFULNESS
  • Historic Mindfulness
  • It is not who you are
  • Carl Jung
  • MINDFULNESS
  • SELF
  • EACH MOMENT IS AN OPPORTUNITY
  • Label from a “THIRD PERSON PERSPECTIVE”
  • WAYS OF LABELLING
  • LABELLING
  • BREATH SUPPORTED MINDFULNESS PRACTICE
  • SENSE SUSTAIN SURRENDER STILLNESS
  • Chuang Tzu
  • MEDITATION IS “MINDFULNESS WITH TRAINING WHEELS”
  • *S’s to SUPPORT FOCUSED AWARENESS MEDITATION
  • PROGRESSIVE PATH OF THE SENSE OF SELF

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