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SELF

Mindful Musing meditation, mindfulness, wellness

Is it the self that thinks the thoughts

Or is it the thinking mind that thinks the self

 

by Dr. Phil Blustein
March 20, 2026

  • ← EACH MOMENT IS AN OPPORTUNITY
  • MINDFULNESS →

Mindful Musing

  • Carl Jung
  • MINDFULNESS
  • SELF
  • EACH MOMENT IS AN OPPORTUNITY
  • Label from a “THIRD PERSON PERSPECTIVE”
  • WAYS OF LABELLING
  • LABELLING
  • BREATH SUPPORTED MINDFULNESS PRACTICE
  • SENSE SUSTAIN SURRENDER STILLNESS
  • Chuang Tzu
  • MEDITATION IS “MINDFULNESS WITH TRAINING WHEELS”
  • *S’s to SUPPORT FOCUSED AWARENESS MEDITATION
  • PROGRESSIVE PATH OF THE SENSE OF SELF
  • You can Dramatically Extend Life
  • MEDITATIVE OBSERVATION OF SELFING
  • The two tragedies in life.
  • FREEDOM
  • SUFFERING
  • SELF
  • Each Moment
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