Skip to content

Wellness Through Mindfulness

Wellness Through Meditation: a Breath Project Website

Menu

  • WTM Home
  • Upcoming Events
  • Videos of Talks
  • Meditations
  • Previous Talks
  • Mindful Musing
  • Resources
  • Q&A
  • Contact

George Costanza from Seinfeld on the Essence of Self

WTM Mindful Musings April 9, 2023April 19, 2023

“Remember Jerry it’s not a lie if you believe it“

The truth of self is that it feels real but it is not true.


by Dr. Phil Blustein

  • ← Are You Attentive or Mindful
  • Liberation is the Transformation from the Suffering of Being Me to the Freedom of Me Being →

Mindful Musing

  • Sharing
  • The Contemporary Definition of Mindfulness is Incomplete
  • Liberation is the Transformation from the Suffering of Being Me to the Freedom of Me Being
  • George Costanza from Seinfeld on the Essence of Self
  • Are You Attentive or Mindful
  • How to get Off the Runaway Train Called Self
  • Is Awareness a Mirror or a Window
  • Mindfulness as a Balancing Act
  • We Turn a Blind “I” to the Truth of the Moment
  • The Dance of Mindfulness
  • The Chinese Farmer and His Horse
  • ANGRY WITH SOMEONE
  • WHAT DO YOU SAY
  • WHAT IS SELF
  • WHAT DO WE SEE
  • Freedom
  • Why Suffering
  • VICTOR FRANKL – THE BUDDHIST
  • Just a Problem to Be Solved, Not Being the Problem
  • Walking Each Other Home
  • Acceptance
  • Is Life About a Sit Down Dinner or a Buffet
  • Life as the Unknown
  • TRUTHS of the nature of REALITY
  • MINDFULNESS IS A De-Evolutionary PROCESS
  • DO WE HAVE TO KILL OURSELF TO BE SELF LESS
  • The Nature of Thoughts
  • MINDFULNESS: Is it Being in the Now?
  • HUMANS ARE DONUTS
  • YOU NEED TO BE THE NOBODY YOU WERE BEFORE YOU BECAME A SOMEBODY
Copyright © 2023 Wellness Through Mindfulness. All rights reserved.
Theme: Accelerate by ThemeGrill. Powered by WordPress.