Skip to content

Wellness Through Mindfulness

Wellness Through Meditation: a Breath Project Website

Menu

  • WTM Home
  • Upcoming Events
  • Videos of Talks
  • Meditations
  • Previous Talks
  • Mindful Musing
  • Resources
  • Q&A
  • Contact

Freedom

WTM Mindful Musing October 7, 2022April 19, 2023meditation, mindfulness, wellness

Freedom is not believing what I think you think about me
Freedom is not believing what I think about me

by Dr. Phil Blustein

  • ← Why Suffering
  • WHAT DO WE SEE →

Mindful Musing

  • What is the Essence of Mindfulness
  • Every Experience is Neither Constructive or Destructive
  • The Contemporary Definition of Mindfulness is Incomplete
  • Liberation is the Transformation from the Suffering of Being Me to the Freedom of Me Being
  • George Costanza from Seinfeld on the Essence of Self
  • Are You Attentive or Mindful
  • How to get Off the Runaway Train Called Self
  • Is Awareness a Mirror or a Window
  • Mindfulness as a Balancing Act
  • We Turn a Blind “I” to the Truth of the Moment
  • The Dance of Mindfulness
  • The Chinese Farmer and His Horse
  • ANGRY WITH SOMEONE
  • WHAT DO YOU SAY
  • WHAT IS SELF
  • WHAT DO WE SEE
  • Freedom
  • Why Suffering
  • VICTOR FRANKL – THE BUDDHIST
  • Just a Problem to Be Solved, Not Being the Problem
Copyright © 2023 Wellness Through Mindfulness. All rights reserved.
Theme: Accelerate by ThemeGrill. Powered by WordPress.