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Why Suffering

Mindful Musing meditation, mindfulness, wellness

We create our suffering
By interpreting every moment
From what we believe we need to be
Rather than allowing one to selflessly be

by Dr. Phil Blustein

  • ← VICTOR FRANKL – THE BUDDHIST
  • Freedom →

Mindful Musing

  • Carl Jung
  • MINDFULNESS
  • SELF
  • EACH MOMENT IS AN OPPORTUNITY
  • Label from a “THIRD PERSON PERSPECTIVE”
  • WAYS OF LABELLING
  • LABELLING
  • BREATH SUPPORTED MINDFULNESS PRACTICE
  • SENSE SUSTAIN SURRENDER STILLNESS
  • Chuang Tzu
  • MEDITATION IS “MINDFULNESS WITH TRAINING WHEELS”
  • *S’s to SUPPORT FOCUSED AWARENESS MEDITATION
  • PROGRESSIVE PATH OF THE SENSE OF SELF
  • You can Dramatically Extend Life
  • MEDITATIVE OBSERVATION OF SELFING
  • The two tragedies in life.
  • FREEDOM
  • SUFFERING
  • SELF
  • Each Moment
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