Videos of Talks

Everything You Wanted to Know About Meditation by Dr. Phil Blustein, Oct 2 2025

MINDFULNESS FOR THE FAMILY by Tina R. Parsons M.Sc., M.Ed., R.Psych, Sept 18 2025

Scattered Thoughts on Mindfulness by Mary Wallis Ph.D., Sept 4 2025

Everything's Alright by Ayya Ahimsa, June 19, 2025

Embracing Darkness by Dr. Allan Donsky, June 5, 2025

Spring into a Season of Growth by Carmen Richardson and Heather Good, May 1 2025

Regain Focus in a Distracted World by Christine Francoeur, April 17, 2025

Connect to Calm with Qigong by Munira Jiwa, April 3, 2025

Redefining Mindfulness by Mary Wallis Ph.D., Christine Francoeur, Dr. Phil Blustein, March 20 2025

Mindfulness Talk: Befriending the Mind with Mindfulness by Dr. Phil Blustein March 9, 2025

Awareness of Breathing: Befriending the Mind with Mindfulness by Dr. Leslie Ellestad March 9, 2025

STRIVE 2 by Dr. Joan Horton, March 6 2025

Riding the Waves by Stacey Madden, Feb 20 2025

Letting Go Peacefully by Dr. Leslie Ellestad, Feb 6 2025

Inner Calm presented by Mary Wallis Ph.D., Jan 16 2025