Most Recent Video
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Becoming One's Own Best Friend by Ayya Ahimsa, June 20, 2024
HEALING ANTICIPATORY GRIEF by Rabbi Rick Kline, May 16, 2024
Awakening Courage by Dr. Leslie Ellestad, May 2, 2024
State Shifting with Breath by Trevor Yellich: April 18 2024
Surrendering to Possibility, April 4, 2024 by Dr. Allan Donsky
Meditation as a Gateway by Katie Turner R.Psych March 21, 2024
When is a Story not a Story: Part 2 by Mary Wallis, March 7, 2024
Mindfulness and Loneliness by Dr. Al-Noor Mawani, Feb 15, 2024
"What is the way to be free of suffering" by Dr. Phil Blustein, Feb 1, 2024
In Dreams Awake by George McFaul Jan 18, 2024
STRIVE TO BE WELL by Dr. Joan Horton Jan 4, 2024
"When Things Fall Apart" by Michael McKernan, Dec 21, 2023
Mindful Movement by Christine Francoeur: Dec 7, 2023
When Everything is Too Much: Nicole Libin Ph.D., Nov 16, 2023
Five Steps to Freedom presented by Dr. Leslie Ellestad: Nov 2, 2023
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Audio Talks
Dr. Al-Noor Mawani’s talk July 15, 2021 – MINDFULNESS FOR THE LONELINESS OF COVID