Meditations

Videos

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STRIVE to Be Well: Guided Visualization
January 11, 2024
Dr. Joan Horton
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Meta Meditation
June 1, 2023
Anne Mahoney Ph.D.
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Heart Mind Coherence Meditation
November 17, 2022
Rabbi Rick Kline, BCCI, MJS, MBA, LLB
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Purification and Healing Meditation
November 17, 2022
Rabbi Rick Kline, BCCI, MJS, MBA, LLB
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TOOLS AND TIPS FOR A DEEP RESTFUL SLEEP
Hypnosis Induction
October 20, 2022
Heather Good MSW, RSW
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MINDFULNESS BASED MICROMOVEMENT
FOR RELEASE OF TENSION
September 15, 2022
Christine Wushke
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Myofascial Yoga:
Mindful Micro Movement Flow
September 15, 2022
Christine Wushke
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Guided Meditation
Mindfulness for Life Threatening Illness
June 2, 2022
Dr. Leslie Ellestad
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Guided Meditation
Body Scan for Relaxation
December 6, 2021
Christine Francoeur
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10 Minute Meditation
Mid-Day Mindfulness
November 15, 2021
Christine Francoeur
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10 Minute Guided Meditation
My Anxious Mind
October 18, 2021
Christine Francoeur
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6 Minute Guided Meditation
The Power of a Pause
October 4, 2021
Christine Francoeur
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Guided Meditation
An Exploration of “Non-Judgement” in the Context of Mindfulness
March 4, 2021
Dr. Allan Donsky
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Guided Walking Meditation
WTM Retreat – Part 1
Jan 30, 2021
Dr. Allan Donsky
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Guided Walking Meditation
WTM Retreat – Part 2
Jan 30, 2021
Dr. Allan Donsky
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Guided Mindfulness Meditation
WTM Retreat
Jan 30, 2021
Dr. Allan Donsky
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The Power of the Pause – Body Scan
Part 2 of 3
April 1, 2021
Christine Francoeur
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Mindfulness Meditation
May 22, 2021
with Dr. Nicole Libin
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Guided Breath Focused Sitting Meditation
WTM Retreat
Jan 30, 2021
Dr. Phil Blustein
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Guided Body Scan
WTM Retreat
Jan 30, 2021
Dr. Leslie Ellestad
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Guided Eating Meditation
WTM Retreat
Jan 30, 2021
Dr. Allan Donsky
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Guided Mindfulness Meditation
WTM Retreat
Jan 30, 2021
Dr. Allan Donsky
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Guided Tree Pose Meditation
WTM Retreat
Jan 30, 2021
Dr. Allan Donsky
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Guided Compassion Meditation
WTM Retreat
Jan 30, 2021
Dr. Leslie Ellestad
YouTube player
Guided Presence Meditation
Jan 23, 2021
Dr. Phil Blustein

Audio Files

WTM Yoga Nidra
(Audio File)
Jan 18, 2024
George McFaul
“Wild” Live Nidra
(Audio File)
Nov 13, 2023
George McFaul
Healing Meditation
(Audio File)
June 17, 2021
Rabbi Rick Kline

Link Resources

Yoga Nidra Jazz Album: Anne Douglas, Bridgette Shaw, George McFaul

43 Audio recordings of Yoga Nidra: by George McFaul