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Mindfulness for Contentment by Nicole Libin, Ph.D., Dec 5, 2024
Mindful Parenting: Promises and Pitfalls by Al-Noor Mawani Ph.D., Nov 21, 2024
Mindfulness of Uncertainty, Dr. Leslie Ellestad, Nov 7 2024
Internal Family Systems: A Path to Growth and Empowerment: Michael McKernan, Oct 17 2024
Mindfulness When Things are Busy: Simple Ways to Stay Grounded presented by Mary Wallis Ph.D.
MEDITATION FOR CHRONIC STRESS by June Yee, MSW, RSW, Member of Clinical Social Work Registry
Gardening as a Mindful Practice by Dr Joan Horton
Becoming One's Own Best Friend by Ayya Ahimsa, June 20, 2024
HEALING ANTICIPATORY GRIEF by Rabbi Rick Kline, May 16, 2024
Awakening Courage by Dr. Leslie Ellestad, May 2, 2024
State Shifting with Breath by Trevor Yellich: April 18 2024
Surrendering to Possibility, April 4, 2024 by Dr. Allan Donsky
Meditation as a Gateway by Katie Turner R.Psych March 21, 2024
When is a Story not a Story: Part 2 by Mary Wallis, March 7, 2024
Mindfulness and Loneliness by Dr. Al-Noor Mawani, Feb 15, 2024
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