Is Life About a Sit Down Dinner or a Buffet

Am I a Buddhist? Or is Buddhism just one belief system that influences my world view? At one point I would have called myself a Buddhist. But I began to appreciate that my perspective on life has been impacted by many systems. Somatic therapy by Peter Levine, Carl Jung and his dream work, Internal Family Systems therapy by Richard Schwartz etc.

Life is not about sitting down every day to the same set dinner but opening to the possibility of sampling multiple different tastes from a buffet. There is no need to maintain absolute fidelity to the original teachings of any belief system. The truth is not an expression of a single voice. There is no one truth except what you stitch together to make your truth. All that matters is what works for you. I call myself a “Pluralist.”

by Dr. Phil Blustein