Videos of Talks

Resting in Every Moment – A Mindful Way to the Harmony of Silence
Dr. Allan Donsky
December 2, 2021
Anne Mahoney Ph.D, R. Psych
Nov 18, 2021
What is Mindfulness and how to do It.
Dr. Phil Blustein
Nov 4, 2021

Overcoming Self Sabotage The Science and Spirituality of Creating Change
Katie Turner
Oct 21, 2021
Mindfulness for an Open and Light Heart of Creating Change
Dr. Leslie Ellestad
Oct 7, 2021
How the Fear of Death Can Teach Us to Live a Fuller Life
Mary Wallis
September 16, 2021
WTM and the ARUSHA CENTRE present “Mindfulness Strategies for Stress Relief”

by Dr. Phil Blustein, Sept 11, 2021 

Passcode: T=Ui2MQv

Attention and Awareness: Inseparable Twins at the Heart of Mindful Practice

Dr. Allan Donsky
Sept 2, 2021

Audio Talks

Dr. Al-Noor Mawani’s talk July 15, 2021 – MINDFULNESS FOR THE LONELINESS OF COVID