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Resources

Listed below are individual resources:

  • 6 Steps to Stop Reacting + Start Responding with Intention  tiny-pdf
  • Training Our Minds in, with and for Compassion: An Introduction to Concepts and Compassion-Focused Exercises tiny-pdf
  • The Nine Contemplations of Atisha tiny-pdf
  • Mindfulness Meditations for Being with Dying tiny-pdf
  • Contemplative Approaches to Working with Dying People for the Death in America Project tiny-pdf
  • Mindfulness for Children and Teens – Judy Boychuk (March 17) tiny-pdf
  • The Moody Cow Mind Jar – Judy Boychuk (March 17) tiny-pdf
  • Eating One Raisin – Judy Boychuk (March 17) tiny-pdf
  • Loving-Kindness Meditation Phrases (April 21) Leslie Ellestad tiny-pdf
  • Equanimity Phrases (April 21) Leslie Ellestad tiny-pdf

Research articles on mindfulness in psychological practice

  • Click Here

EVENTS CALENDAR

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  • INTRODUCTION TO MINDFULNESS PART 1 – CHRISTINE FRANCOEUR

    00:00
    2020-12-17

    REGISTER HERE. EVENT IS 7-8PM

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