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  • iRest Yoga Nidra for Stress – Paula Fayerman
    19:15 -21:15
    2018-09-04

    Shaganappi Community Association, 14 Avenue Southwest, Calgary, AB, Canada

    Shaganappi Community Association, 14 Avenue Southwest, Calgary, AB, Canada

    Level: Open to All Levels
    Time: 7:15pm – 9:15pm (Note doors open at 7:15. Talk starts at 7:30pm)
    Cost: Donation Optional
    Note: Please bring indoor shoes, cushion for chair, mug for tea

    Yoga Nidra can be done sitting and lying down. Please bring a yoga mat if you want to lie down.

    Meetup Link: https://www.meetup.com/WELLNESS-THROUGH-MINDFULNESS/events/254021443/

     

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