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Wellness Through Mindfulness Calgary (YYC)mindfulness-image

Have you ever thought about learning to meditate or practice mindfulness? Now is your opportunity. A group of local practitioners with an interest in mindfulness have created a free group that is suitable to both new and experienced individuals to the practice. The purpose is to create a community of support for everyone. Meditation and teaching sessions on mindfulness will be offered. You can sit on a chair to meditate.

Please join us!

Location: Shagannappi Community Hall 2516 14 Ave SW

Dates: 1st Tuesday/3rd Thursday of every month.

Time: 7:15 – 9:15 pm.

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