Wellness Through Mindfulness Calgary (YYC)
Go to our calendar!
Have you ever thought about learning to meditate or practice mindfulness? Now is your opportunity. A group of local practitioners with an interest in mindfulness have created a free group that is suitable to both new and experienced individuals to the practice. The purpose is to create a community of support for everyone. Meditation and teaching sessions on mindfulness will be offered. You can sit on a chair to meditate.
Please join us!
Location: Online at the Calgary Public Library
December 17th: Introduction to Mindfulness – Part 1 – Christine Francoeur
(Part 2 to follow in January)
Time: 7 – 8pm